Many people write me and inform me of all the things they do to try and keep tinnitus at bay or how they can focus on fixing it. The truth is, if all you do is focus on fixing it or making it better you will do nothing more than give it more attention. Stop giving it attention and you will fix it.What I’m saying may seem cryptic at first. But, if you follow this advice you will over time gain an understanding of what I’m suggesting. Only by focusing your attention on what you truly want will you rid yourself of what you don’t want.
Yet still, many people ask me how to do that. Do you really want to know? Do you really want to know how to attract more of what you want and less of what you don’t want? If so then I suggest to you that you pay close attention to what I’m about to share with you.
Here is the true secret to getting more of what you want and less of what you don’t want. This formula is courtesy of Dr. Robert Anthony, a famous author and motivational speaker, who taught it to me. Here’s how to figure out what your true heart’s desire is;
#1 Ask yourself this question; What do I want to have in my life, that I don’t have right now?
#2 If I had that in my life, or I was that, how would that make me feel? When you ask yourself this question, really try to focus on what you are feeling. The stronger the emotion, the closer it is to your true heart’s desire.
#3 Rate each feeling for the answers to question 1 and 2 on a scale of 1 to 100. We call this the heart’s desire intensity scale.
When you do this exercise it may take some practice and time to get it right. But, as I said, you must focus on the feeling.
Now, anything less than 100 on your heart’s desire intensity scale is less than good enough. Desires that carry a 100 are your true heart’s desires and as such cannot be denied. In other words, you have a 100% chance of achieving these things if they rate at least a 100.
You may be asking yourself at this point, “How come I’ve never heard this before?” Simply because no one has every told you this. But, I can say with 100% assurance that if you pursue desires that rate less than 100 on your heart’s desire intensity scale that you are doomed to living the same uncomfortable existence for the rest of your life. And, that includes the pain and anguish that tinnitus brings into your life.
Only to the extent that you are willing to let go of the past and focus 100% of your energy on the things you truly want in life, will you be able to achieve success and happiness to the extent that you desire.
Letting go means having a clear expectation of receiving what you desire while at the same time detaching from the outcome of every circumstance. This is true living.
Paul Tobey
More information about ringing ears and tinnitus.